All of us want to keep looking youthful. Did you know that you are ignoring many things to remain young? Below are some ways to keep your skin younger for longer.
Look good even when you are old: How to take proper care of your skin
Skins & Makeup and their relation
People who love to do make-up must know its pros and cons for the skin. If you do makeup in excess, then it may harm your skin. So, makeup should be applied on the skin but not regularly. Go for a makeup that suits best the skin. If you want, you can take inspiration from Fabulive to get good makeup tips. Fabulive has a large number of makeup tips to help you.
- Manage stress levels
First, learn to manage stress levels. Because of stress, your body produces hormones like cortisol that tell the glands present in your skin to make more oil. When you have oily skin, you are more likely to catch hold of acne and other skin related problems. Stress not only affects the skin, but it also affects your whole body along with your nails and hair. It makes your skin dull and unhealthy.
- Exercise on a regular basis
Laziness is another factor which is responsible for poor health and skin. Lack of activeness and proper exercises can make you look unhealthy and dull.
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To achieve a fresh and glowing skin, you must exercise daily. You must have a habit of walking regularly be it whenever you get free in the morning or the evening. When your body is active and is in shape, you immediately get a glow on your skin, your stress level comes down, and your mood gets fully boosted.
- Drink enough water
Have you ever heard that drinking much water in a day is very crucial for your health and for your glowing skin, too? If yes, you have heard it completely right. If you do not drink enough water, you can automatically feel the lack of hydration when you’ll have flaky, tight and dry skin. It is a known fact that the dry skin is easily prone to wrinkles. If you follow the tips effectively, you can look fresh and young for a very long time.
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So, to avoid such skin problems, you must drink enough water in a day. It is said that drinking at least eight glasses of water in a day can help protect your skin and can also help your skin and body get rid of toxins.
Don’t forget to use moisturizers every day for tremendously glowing skin. When choosing a moisturizer, give preference to reliable manufacturers, such as Clinique. For more details check us out on Facebook.
- Do not skip meals
Lack of proper diet in the body can result in the dullness and unhealthiness of your skin. Often when you go to schools in the morning most of the times in a rush, you skip your breakfast, or when you go to offices, there are chances of you skipping your diet in a hurry. You cannot function on an empty stomach. Your mind works well when you eat well. Try taking a proper diet in a day and miss nothing – breakfast, lunch, and dinner.
- Do not drink too much coffee
You often think that tea and coffee are capable of helping you relieve stress anytime you want. You are not wrong but drinking too much tea and coffee can have bad effects on your skin and health. The presence of caffeine in coffee is dehydrating, and when you drink too many cups of coffee in a day, there are chances of your skin turning dry and dull. Dehydrating skin also causes premature aging (collagen loss) and inflammation (redness). Too much caffeine in a day can also cause your blood vessels to constrict. So instead of drinking coffee try to use its advantage out on your skin – use coffee scrubs for your face and body. Find more information about coffee scrub here.
Follow Fabulive’s website to find thousands of makeup tricks and make an impression on everyone, with your glowing face.