Home Exercise True Or False: Is Stretching Always Good For You? (Video)

True Or False: Is Stretching Always Good For You? (Video)

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Forget everything you thought you knew about stretching. Find out when you should — and shouldn’t — reach for your toes, plus a better way to warm up.

Mayo Clinic, posted on SouthFloridaReporter.comMay 3, 2019

‘Courtesy: Mayo Clinic News Network.’