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Almonds Were The First Food To Be Awarded A Qualified Health Claim

National Bittersweet Chocolate with Almonds Day is an opportunity to celebrate the sumptuous combination of chocolate and almonds. Nearly 40% of all the world’s almonds end up in some form of chocolate, most often a candy bar. The pairing is one of the oldest known recipes using chocolate.

  • 1742 – Eliza Smith included the only chocolate recipe in her cookbook, The Compleat Housewife, printed by William Parks. The simple recipe combined grated chocolate, orange flower water, and sugar. But, no almonds.
  • 1830 – J.S. Fry and Sons, a British chocolate maker, devised a way to turn cocoa into a solid bar.
  • 1853 – The cocoa tariff is lifted making chocolate accessible to more than just the upper class.
  • 1920 – Hershey’s Mounds bar, made with almonds, coconut, and dark chocolate, hits the shelves.
  • 1925 – The U.S. Cocoa Exchange opened in New York City to facilitate cocoa transactions.
  • 1938 – The federal government, recognizing the nutritional value of chocolate, added it to the meal rations for U.S. troops.
  • Bittersweet chocolate is chocolate liquor to which sugar, cocoa butter, and vanilla have been added. It has less sugar and more liquor than semisweet chocolate.
  • Chocolate manufacturers use 40% of the world’s almonds.
  • It takes 1000 pounds of almonds to make 1 pint of almond oil.
  • The world’s largest almond factory is in Sacramento, California. It processes 2 million pounds of almonds a day.
  • Ancient Mesoamericans used roasted, crushed cacao beans to treat sicknesses and even kidney stones. Due to dark chocolate’s health benefits, it was used to treat a wide variety of illnesses at the time. Even before scientists understood the specific health benefits, the wealthy in ancient times did.
  • Historians agree that almonds were one of the earliest cultivated foods.
  • Almonds are mentioned as far back in history as the Bible. They were a prized ingredient in bread served to Egypt’s pharaohs.
  • The almond is botanically a stone fruit related to the cherry, plum, peach, and apricot.
  • In America, bittersweet chocolate starts around 70% or more of cacao. Higher percentages of cacao lower the amount of sugar in your chocolate, but usually raise the amount of cocoa butter used. This ratio of cacao to sugar determines if it is bittersweet, semi-sweet, or sweetened.
  • Almonds help slow the absorption of carbs and sugar.
  • In the U.S., almonds were the first food to be awarded a qualified health claim.
  • Chocolate syrup was used for blood in the famous 45-second shower scene in Alfred Hitchcock’s movie, “Psycho” which actually took 7 days to shoot.
  • There are about 5 to 10 milligrams of caffeine in one ounce of bittersweet chocolate, 5 milligrams in milk chocolate, and 10 milligrams in a six-ounce cup of cocoa; by contrast, there are 100 to 150 milligrams of caffeine in an eight-ounce cup of brewed coffee. You would have to eat more than a dozen chocolate bars, for example, to get the amount of caffeine in one cup of coffee.
  • The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.
  • A single chocolate chip provides sufficient food energy for an adult to walk 150 feet; hence, it would take about 35 chocolate chips to go a mile or 875,000 for an around-the-world hike.
  • One click of a mouse burns 0.0000024 kcals of energy, so if you eat a chocolate bar, you’ll need to click your mouse 765,551,000 times to burn it off.
  • It takes 400 cocoa beans to make one pound of chocolate.
  • Each cacao tree produces approximately 2,500 beans.
  • Chocolate comes from a fruit tree; it’s made from a seed.
  • Almonds are members of the rose family and are sometimes called “the queen of the rose family.”
  • Benjamin Franklin sold chocolate in his print shop in Philadelphia.
  • The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. They also help in the maintenance of healthy hair, skin care and dental care.
  • Almond growers rent bees for pollination.
  • One chocolate chip can provide an average-sized adult enough energy to walk over 100 feet.

Sources:

National Day Calendar

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