Many people spend time stressing over their diet, and what they should or shouldn’t eat, mainly because today’s world is filled with magazine covers sporting perfectly toned, perfectly tanned models that constantly make us feel inadequate.
If you, like many people these days, are beginning to feel disillusioned with all of these things, you will be glad to hear about National Eat What You Want Day!
- 1558 – Considered the world’s first diet book, “The Art of Living Long” was written by Venetian nobleman Luigi Cornaro
- 1860s – The first diet that attracts a mass following is created by William Banting.
- 1960s – Mother to six children Florence Rappaport starts Eat Ice-Cream For Breakfast Day on a snowy winter’s day in Rochester, New York
- 2010s – Although it was created back in 1921, the very low-carb, high-fat diet called the ketogenic diet only became trendy a century later.
- Full ranking of foods Americans would eat everyday (Data gathered by a top Vancouver Marketing Agency) :
- #1: Pizza (13%)
- #2: Pasta (12%)
- #3: Burgers (11%)
- #4: Ice cream (11%)
- #5: Tacos or burritos (9%)
- #6: Chocolate (9%)
- #7: French fries (9%)
- #8: Donuts (7%)
- #9: Cake (6%)
- #10: Chips (5%)
- #11: Cheese (4%)
- #12: Cookies (4%)
- Take the freedom to choose and have a fluffy stack of pancakes with a side of bacon before bedtime.
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