Extreme heat can be dangerous. Every year, thousands of people suffer symptoms of heat-related illnesses, such as heat exhaustion or heat stroke. Soaring temperatures are certainly a major culprit, but you also can get into trouble in moderate heat if humidity is high. Dr. Luke Wood, a Mayo Clinic emergency medicine physician, says everyone should know the signs and symptoms of heat exhaustion and heat stroke, because people can be overcome no matter how thoroughly they prepare.
When the temperatures soar, so does your risk of heat exhaustion and heat stroke.
“When people are either overdressed for the conditions or they’re not drinking enough water, they are especially prone to developing symptoms,” says Dr. Wood.
He says symptoms of heat exhaustion include headache, dizziness and profuse sweating. And symptoms of the more serious heat stroke include confusion or altered mental status [and] clammy skin. And you might stop sweating.
“That’s really a situation where they need to come in and be evaluated,” says Dr. Wood.
And it’s not just the heat. High humidity can cause heat-related health issues, too, especially if you’re dehydrated. So drink a lot of water.
“If somebody goes out into the heat and they’re already dehydrated, and it’s particularly humid weather, then they’re losing even more fluid,” he says.
If symptoms develop, get the person out of the sun. Find shade. Get them to drink cool water, and seek medical help if you suspect heat stroke. Dr. Wood says young children and the elderly are particularly vulnerable.
Disclaimer
The information contained in South Florida Reporter is for general information purposes only.
The South Florida Reporter assumes no responsibility for errors or omissions in the contents of the Service.
In no event shall the South Florida Reporter be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. The Company reserves the right to make additions, deletions, or modifications to the contents of the Service at any time without prior notice.
The Company does not warrant that the Service is free of viruses or other harmful components