Home Health Solving Back Pain Problems (Video)

Solving Back Pain Problems (Video)

https://www.vecteezy.com/photo/3334188-man-suffering-from-back-pain-on-the-bedroom

Millions of Americans suffer from back and neck pain. Luckily, there is a wide range of options to treat it.

Oct. 16 is World Spine Day to create awareness about spinal health. The key to beating back pain is figuring out the cause and the best treatment option.

Watch: The Mayo Clinic Minute

 

Faith Based Events

Got back pain? You’re definitely not alone.

“The majority of the population ─ overwhelming majority of people ─ will experience back or neck pain at some point in their lives,” Dr. Mo Bydon, a spine surgeon at Mayo Clinic in Rochester, says. “Back and neck pain are two of the top five reasons for anyone to see their doctor.”

Dr. Bydon says there is a reason so many have back problems.

“There are many joints in the back, and each of them can degenerate and can cause pain,” he says. “In addition, as we age, we utilize our back and our neck more and more.”

Dr. Bydon says pinpointing the exact source of the pain and finding the best way to fix it can be tricky but not hopeless.

“Generally, something can be done to help ─ usually starting with nonoperative measures,” Dr. Bydon says.

He says in many cases ice packs, heat packs, physical therapy or injections can take care of the problem. Other times, surgery is the only thing that can alleviate the pain.

But, Dr. Bydon says, you do have some control in avoiding back problems.

Strengthening of the musculature around the back, those are important areas to help prevent back pain and to help slow down the rate of degeneration,” he says.

The post Mayo Clinic Minute: Solving back pain problems appeared first on Mayo Clinic News Network.

[vc_message message_box_color=”blue”]Mayo Clinic, posted on SouthFloridaReporter.com

“Courtesy: Mayo Clinic News Network.” 

Republished with permission[/vc_message]


Disclaimer

The information contained in South Florida Reporter is for general information purposes only.
The South Florida Reporter assumes no responsibility for errors or omissions in the contents of the Service.
In no event shall the South Florida Reporter be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. The Company reserves the right to make additions, deletions, or modifications to the contents of the Service at any time without prior notice.
The Company does not warrant that the Service is free of viruses or other harmful components


This article originally appeared here and was republished with permission.