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Is Peanut Butter Healthy? Here’s What You Need To Know

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Peanut butter: as the old song says, “it’s good for your dad, it’s good for your mother”!

Peanut butter makes everything better! Dark chocolate is delicious, but adding peanut butter gives you the world’s most delicious candy: Reese’s Peanut Butter Cups.

Toast and jam is a great way to start your day, but with a bit of peanut butter, you get the PB&J, the sandwich you can never stop eating.

Smoothies are a tasty treat to help you consume more protein, but with a scoop of peanut butter, it’s like a whole blender full of healthy, peanut-flavored goodness straight from the gods themselves.

DID YOU KNOW?

Did You Know 91% of American households use peanut butter? U.S. sales of peanut butter came close to $1.2 billion in 2015 alone. That’s a lot of people with a peanut butter-induced smile on their faces!

Sadly, we have to look the nutty gift horse in the mouth and ask the tough question: Is peanut butter healthy?

Below, we’ll take a look at peanut butter both the pros and cons to answer the question “Is peanut butter good for you?”

The answer may surprise you…

Positive Health Wellness, excerpt posted on SouthFloridaReporter.com, Mar. 24, 2018

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