Home Health Alzheimer’s Disease Risk And Lifestyle (Video)

Alzheimer’s Disease Risk And Lifestyle (Video)

Does your race influence your chances of developing Alzheimer’s disease? Dr. Melissa Murray, a Mayo Clinic molecular neuroscientist, says a new Mayo Clinic study shows the risk is higher in Hispanic-Americans. However, there are lifestyle choices you can make that may reduce your risks.

“Alzheimer’s disease is the most common form of dementia.”

Dr. Murray says who gets it depends on a lot of issues — your genes, race and even lifestyle.

“One of the most exciting aspects of research right now is on lifestyle risk factors.”

Faith Based Events

It’s exciting because research shows you may be able to delay onset or even slow progression of the disease by doing certain things.

“We have some evidence that supports that. Walking 20, 30 minutes a day; keeping your mind active, whether that’s Sudoku, crosswords; having conversations; socializing; interacting with people; even dancing. Getting up and doing something different is probably what we’ve come to understand as one of the most important aspects, especially for decreasing your vascular risk factors.”

Vascular risk factors are issues because, just like your heart, your brain has blood vessels that can develop blockages. By living a heart-healthy lifestyle that incorporates staying active, eating right and not smoking, you may reduce your risk of Alzheimer’s disease.

[vc_message message_box_style=”3d” message_box_color=”blue”]Mayo Clinic, posted on SouthFloridaReporter.com, Feb. 19, 2019

‘Courtesy: Mayo Clinic News Network.’[/vc_message]


Disclaimer

The information contained in South Florida Reporter is for general information purposes only.
The South Florida Reporter assumes no responsibility for errors or omissions in the contents of the Service.
In no event shall the South Florida Reporter be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. The Company reserves the right to make additions, deletions, or modifications to the contents of the Service at any time without prior notice.
The Company does not warrant that the Service is free of viruses or other harmful components