Alright ladies, it’s time to get serious.
I’m not one to sugarcoat things, but suffice it to say you’re not going to get the body of your dreams by following the work of Tracy Anderson or Jillian Michaels.
I’m sure you’re well aware of the hormonal differences which prevent you from ever resembling J.J. Watt or Hulk Hogan in their prime. But there’s still a small voice in the back of your head which holds you back from truly breaking out of your shell and picking up a heavy barbell.
What do you have to lose? Turns out there’s actually 9 very important traits to gain.
1. Butts, Bis, and Thighs
Alright, let’s be honest, who doesn’t want to look good naked?
Don’t lie, we all saw that #skysoutthighsout tag you put on your Instagram post yesterday. You may not willingly admit you’re trying to improve your birthday suit, but at the end of the day, it’s definitely a major motivating factor. Continue reading
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