Wheatgrass and wheatgrass juice have gained much popularity in recent years as the perfect, green option for shooting nutrients straight into your system. It is one of the nearly 4,700 grasses that are safe for humans to consume.
Doctors and nutritionists find it powers more vitamins and minerals into your body than consuming raw vegetables containing similar features alone. There is only one, real health concern that wheatgrass possesses, but the benefits greatly outweigh that single concern.
This article offers the full scoop behind the health benefits of wheatgrass and wheatgrass juice to find out why it is so important for human consumption.
More importantly, we will find out enough evidence to understand one question: why is it worth taking and ignoring that one risk at hand for the benefits it offers?