Are you one of the millions in the U.S. that are struggling with an addiction? It can be unnerving and embarrassing for many people to admit, even to themselves that they may have a problem that is out of their control. It could be alcohol, drugs, gambling or even social media that is your problem but, you are not alone. There are over 100 addiction treatment centers available to help just in the state of Florida.
The toughest part of the recovery process is taking responsibility and making a proactive plan. Even if you find that you have a vast network of support through your friends and family, the final choice for sobriety or rehabilitation is yours and yours alone.
No matter where you are in the country you can find help. If you are in the south it can be as easy as doing an online search for alcohol detox programs in Florida. There are plenty of ways to get started on the road to recovery and you don’t need to be alone. Take a look at these 3 easy steps to find help for your addiction.
Recognize The Signs
Denial is a huge part of having and dealing with an addiction. Being honest with yourself about your addiction is the first and most difficult part of your journey. It is helpful for some people to consider the signs that are common among most addicts to see if anything feels familiar to them.
You may have an addiction if:
- You constantly think about your addiction
- You are losing focus at work and at home
- You are displaying secretive or dishonest behavior with family and friends
- You may be having trouble at work
- You might start to have financial problems due to the cost of your addiction
- You have attempted to stop on your own and have relapsed
Do Some Research
There are many forms of help for addicts available in almost every community across the country. The type of help that you get will be up to you. You can start your search online by finding out about different types of help including AA meetings, support groups, and rehabilitation centers.
You can find guidance and support through online chat rooms where other addicts share their stories and their successes. Your research should be able to give you a realistic view of your treatment options and give you an idea about what feels like the right approach for you.
Talk To Your Doctor
No one knows and understands your medical history better than your doctor. If you feel like you need to talk to someone about your struggles, it could be time to make an appointment with your family physician.
When you have your appointment it is important to be honest and open about your addiction. Information like how much you use and how long you have been using are critically important to getting you the right treatment. It’s a good idea to leave your ego and your pride at the door because they won’t help you to get to where you need to be.
If you think that you are an addict and are looking to make a positive change in your life, it’s time to take action. Take these steps to find help and start leading your own way towards a healthier and cleaner life.