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Panel Warns Against Vitamin D, Calcium Use To Prevent Falls In Older Adults

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By Sabrina Malhi

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures citing inadequate evidence to support their effectiveness.

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing and diagnosis for a vitamin D deficiency or for osteoporosis. The task force, a blue-ribbon panel of experts in disease prevention and evidence-based medicine, says that while the supplements do little to reduce falls or fractures, they may increase the risk of kidney stones.

The task force said the recommendation applies to people living at home, including women who have gone through menopause and men 60 years and older. It does not apply to people in assisted living or nursing homes or patients whose medical providers have suggested implementing supplements as part of their clinical regimen.

Faith Based Events
Falls are the leading cause of injury-related death among people 65 and older — a problem that has increased steadily from 2012 to 2021. In 2020, healthcare spending related to falls in older adults that do not result in death was $80 billion, according to the Centers for Disease Control and Prevention.

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