Your Healthy Set Go team searched the web to discover the hottest food trends for 2018. Which of these might you explore further?
Reducing food waste
Food waste is a hot topic. Some experts claim that up to 40 percent of our food ends up as food waste. Some chefs advocate root-to-stem and hoof-to-tail cooking—basically eating all or most of a fruit, veggie or animal protein—to help reduce some of the waste. Other ways you can help:
- Make a meal plan and buy only enough fresh foods you know you’ll be able to use before they go bad.
- Experiment with new cuts of meat. Turkey necks, pork shoulder, bone-in cuts are becoming more common on restaurant menus and in grocery stores.
- Some stores now offer less expensive “ugly” produce. While it may not look as pretty as the more expensive options, this produce is just as nutritious. Continue reading
Infograph by Positive Health Wellness.
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